College of Health Sciences Department of Public Health College of Health Sciences

College of Health Sciences

Department of Public Health

College of Health Sciences

Department of Public Health

ASSIGNMENT COVER SHEET

Course name:

Introduction to Mental Health

Course number:

PHC273

CRN:

10566

Assignment title or task:

(You can write a question)

Refer to the research article in the following link to answer the following questions:

Physical activity and sleep quality in relation to mental health among college students

According to the research article, can physical activity reduce mental health problems? Substantiate your answer with data from the manuscript. (100 words limit)

Do poor sleep habits have an impact on the mental health? Explain your answer with instances from the research paper. (100 words limit)

***Instructions

Without data from the paper your answer will be rejected and will be marked zero.

Focus on the Discussion part to answer.

Each question has equal marks.

Do not forget to mention your name & ID, instructor’s name, and the date of submission.

Student Name:

Student ID:

Submission Date:

Instructor name

Dr. Mohammad Jamal Khan

Q1

Q2

Total

Grade

out of 10

Release Date: 31.10.2021

Due Date: 20.11.2021

According to the research article, can physical activity reduce mental health problems? Substantiate your answer with data from the manuscript. (100 words limit)

Do poor sleep habits have an impact on the mental health? Explain your answer with instances from the research paper. (100 words limit)

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