@charset "UTF-8";@-webkit-keyframes ai1wm-rotate{0%{-webkit-transform:rotateZ(0);transform:rotateZ(0)}25%{-webkit-transform:rotateZ(90deg);transform:rotateZ(90deg)}50%{-webkit-transform:rotateZ(180deg);transform:rotateZ(180deg)}75%{-webkit-transform:rotateZ(270deg);transform:rotateZ(270deg)}to{-webkit-transform:rotateZ(360deg);transform:rotateZ(360deg)}}@keyframes ai1wm-rotate{0%{-webkit-transform:rotateZ(0);transform:rotateZ(0)}25%{-webkit-transform:rotateZ(90deg);transform:rotateZ(90deg)}50%{-webkit-transform:rotateZ(180deg);transform:rotateZ(180deg)}75%{-webkit-transform:rotateZ(270deg);transform:rotateZ(270deg)}to{-webkit-transform:rotateZ(360deg);transform:rotateZ(360deg)}}@-webkit-keyframes ai1wm-emphasize{0%,to{-webkit-transform:scale(1);transform:scale(1)}50%{-webkit-transform:scale(1.2);transform:scale(1.2)}}@keyframes ai1wm-emphasize{0%,to{-webkit-transform:scale(1);transform:scale(1)}50%{-webkit-transform:scale(1.2);transform:scale(1.2)}}@-webkit-keyframes ai1wm-fadein{0%{-webkit-transform:scale(0);transform:scale(0)}50%{-webkit-transform:scale(1.5);transform:scale(1.5)}to{-webkit-transform:scale(1);transform:scale(1)}}@keyframes ai1wm-fadein{0%{-webkit-transform:scale(0);transform:scale(0)}50%{-webkit-transform:scale(1.5);transform:scale(1.5)}to{-webkit-transform:scale(1);transform:scale(1)}}@-webkit-keyframes ai1wm-spin-left{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(-360deg);transform:rotate(-360deg)}}@keyframes ai1wm-spin-left{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(-360deg);transform:rotate(-360deg)}}@-webkit-keyframes ai1wm-spin-right{0%{-webkit-transform:rotate(-360deg);transform:rotate(-360deg)}to{-webkit-transform:rotate(0deg);transform:rotate(0deg)}}@keyframes ai1wm-spin-right{0%{-webkit-transform:rotate(-360deg);transform:rotate(-360deg)}to{-webkit-transform:rotate(0deg);transform:rotate(0deg)}}.ai1wm-button-group{border:2px solid #27ae60;background-color:transparent;color:#27ae60;border-radius:5px;cursor:pointer;text-transform:uppercase;font-weight:600;transition:background-color .2s ease-out;display:inline-block;text-align:right}.ai1wm-button-group.ai1wm-button-export,.ai1wm-button-group.ai1wm-button-import{box-sizing:content-box}.ai1wm-button-group.ai1wm-button-export.ai1wm-open>.ai1wm-dropdown-menu{height:448px;border-top:1px solid #27ae60}.ai1wm-button-group.ai1wm-button-import.ai1wm-open>.ai1wm-dropdown-menu{height:476px;border-top:1px solid #27ae60}.ai1wm-button-group .ai1wm-button-main{position:relative;padding:6px 25px 6px 50px;box-sizing:content-box}.ai1wm-button-group .ai1wm-dropdown-menu{height:0;overflow:hidden;transition:height .2s cubic-bezier(.19,1,.22,1);border-top:none}.ai1wm-dropdown-menu{list-style:none}.ai1wm-dropdown-menu,.ai1wm-dropdown-menu li{margin:0!important;padding:0}.ai1wm-dropdown-menu li a,.ai1wm-dropdown-menu li a:visited{display:block;padding:5px 26px;text-decoration:none;color:#27ae60;text-align:right;box-sizing:content-box}.ai1wm-dropdown-menu li a:hover,.ai1wm-dropdown-menu li a:visited:hover{text-decoration:none;color:#111}.ai1mw-lines{position:absolute;width:12px;height:10px;top:9px;left:20px}.ai1wm-line{position:absolute;width:100%;height:2px;margin:auto;background:#27ae60;transition:all .2s ease-in-out}.ai1wm-line-first{top:0;right:0}div.ai1wm-open .ai1wm-line-first,div.ai1wm-open .ai1wm-line-third{top:50%}.ai1wm-line-second{top:50%;right:0}.ai1wm-line-third{top:100%;right:0}.ai1wm-button-blue,.ai1wm-button-gray,.ai1wm-button-green,.ai1wm-button-green-small,.ai1wm-button-red{display:inline-block;border:2px solid #95a5a6;background-color:transparent;color:#95a5a6;border-radius:5px;cursor:pointer;padding:5px 26px 5px 25px;text-transform:uppercase;font-weight:600;outline:0;transition:background-color .2s ease-out;text-decoration:none}.ai1wm-button-gray:hover{background-color:#95a5a6;color:#fff}.ai1wm-button-blue,.ai1wm-button-green,.ai1wm-button-green-small,.ai1wm-button-red{border:2px solid #27ae60;color:#27ae60}.ai1wm-button-green:hover{background-color:#27ae60;color:#fff}.ai1wm-button-blue,.ai1wm-button-green-small,.ai1wm-button-red{border:2px solid #6eb649;color:#6eb649}.ai1wm-button-green-small:hover{background-color:#6eb649;color:#fff}.ai1wm-button-blue,.ai1wm-button-red{border:2px solid #00aff0;color:#00aff0}.ai1wm-button-blue:hover{background-color:#00aff0;color:#fff}.ai1wm-button-red{border:2px solid #e74c3c;color:#e74c3c}.ai1wm-button-red:hover{background-color:#e74c3c;color:#fff}.ai1wm-button-blue[disabled=disabled],.ai1wm-button-green-small[disabled=disabled],.ai1wm-button-green[disabled=disabled],.ai1wm-button-red[disabled=disabled]{opacity:.6;cursor:default}.ai1wm-button-blue[disabled=disabled]:hover{color:#00aff0}.ai1wm-button-red[disabled=disabled]:hover{color:#e74c3c}.ai1wm-button-green[disabled=disabled]:hover{color:#27ae60}.ai1wm-button-blue[disabled=disabled]:hover,.ai1wm-button-green-small[disabled=disabled]:hover,.ai1wm-button-green[disabled=disabled]:hover,.ai1wm-button-red[disabled=disabled]:hover{background:100% 0}.ai1wm-message-close-button{position:absolute;left:10px;top:6px;text-decoration:none;font-size:10px}input[type=radio].ai1wm-flat-radio-button{display:none}input[type=radio].ai1wm-flat-radio-button+a i,input[type=radio].ai1wm-flat-radio-button+label i{vertical-align:middle;float:right;width:25px;height:25px;border-radius:50%;background:100% 0;border:2px solid #ccc;content:" ";cursor:pointer;position:relative;box-sizing:content-box}input[type=radio].ai1wm-flat-radio-button:checked+a i,input[type=radio].ai1wm-flat-radio-button:checked+label i{background-color:#d9d9d9;border-color:#6f6f6f}.ai1wm-clear{*zoom:1;clear:both}.ai1wm-clear:after,.ai1wm-clear:before{content:" ";display:table}.ai1wm-clear:after{clear:both}.ai1wm-container .ai1wm-row label{position:relative;top:-1px}.ai1wm-container .ai1wm-row label:after{content:"‎"}.ai1wm-share-button-container{text-align:center}.ai1wm-share-button-container .ai1wm-share-button{text-decoration:none;margin:10px;font-size:30px}.ai1wm-feedback-cancel:active,.ai1wm-feedback-cancel:link,.ai1wm-feedback-cancel:visited{float:right;line-height:34px;outline:0;text-decoration:none;color:#e74c3c}.ai1wm-form-submit{float:left}.ai1wm-import-info a,.ai1wm-no-underline{text-decoration:none}.ai1wm-top-positive-four{position:relative;top:4px}.ai1wm-holder h1 i,.ai1wm-top-positive-two{position:relative;top:2px}.ai1wm-feedback-form{display:none}.ai1wm-feedback-types{margin:0;padding:0;list-style:none}.ai1wm-feedback-types li{margin:14px 0;padding:0}.ai1wm-feedback-types>li>a>span,.ai1wm-feedback-types>li>label>span{display:inline-block;padding:5px 8px 6px 0}.ai1wm-feedback-types>li>a{height:29px;outline:0;color:#333;text-deciration:none}.ai1wm-loader{display:inline-block;width:128px;height:128px;position:relative;-webkit-animation:ai1wm-rotate 1.5s infinite linear;animation:ai1wm-rotate 1.5s infinite linear;background:url(../img/logo-128x128.png);background-repeat:no-repeat;background-position:center center}.ai1wm-hide{display:none}.ai1wm-label{border:1px solid #5cb85c;background-color:transparent;color:#5cb85c;cursor:pointer;text-transform:uppercase;font-weight:600;outline:0;transition:background-color .2s ease-out;padding:.2em .6em;font-size:.8em;border-radius:5px}.ai1wm-label:hover{background-color:#5cb85c;color:#fff}.ai1wm-dialog-message{text-align:right;line-height:1.5em}.ai1wm-import-info{margin-top:16px}.ai1wm-import-info,.ai1wm-import-title{display:inline-block;font-size:12px;font-weight:700}.ai1wm-button-download,.ai1wm-direct-download{top:.5em!important}.ai1wm-button-download span,.ai1wm-direct-download span{display:block;max-width:300px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.ai1wm-mt-20{margin-top:20px}[class*=" ai1wm-icon-"],[class^=ai1wm-icon-]{font-family:"servmask";speak:none;font-style:normal;font-weight:400;font-variant:normal;text-transform:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.ai1wm-icon-file-zip:before{content:"\e60f"}.ai1wm-icon-folder:before{content:"\e60e"}.ai1wm-icon-file:before{content:"\e60b"}.ai1wm-icon-file-content:before{content:"\e60c"}.ai1wm-icon-cloud-upload:before{content:"\e600"}.ai1wm-icon-history:before{content:"\e603"}.ai1wm-icon-notification:before{content:"\e619"}.ai1wm-icon-arrow-down:before{content:"\e604"}.ai1wm-icon-close:before{content:"\e61a"}.ai1wm-icon-wordpress2:before{content:"\e620"}.ai1wm-icon-arrow-right:before{content:"\e605"}.ai1wm-icon-plus2:before{content:"\e607"}.ai1wm-icon-edit-pencil:before{content:"\e900"}.ai1wm-icon-export:before{content:"\e601"}.ai1wm-icon-publish:before{content:"\e602"}.ai1wm-icon-paperplane:before{content:"\e608"}.ai1wm-icon-help:before{content:"\e609"}.ai1wm-icon-chevron-right:before{content:"\e60d"}.ai1wm-icon-chevron-right2:before{content:"\e901"}.ai1wm-icon-chevron-left2:before{content:"\e902"}.ai1wm-icon-dropbox:before{content:"\e606"}.ai1wm-icon-gear:before{content:"\e60a"}.ai1wm-icon-database:before{content:"\e964"}.ai1wm-icon-upload2:before{content:"\e9c6"}.ai1wm-icon-checkmark:before{content:"\ea10"}.ai1wm-icon-checkmark2:before{content:"\ea11"}.ai1wm-icon-enter:before{content:"\ea13"}.ai1wm-icon-exit:before{content:"\ea14"}.ai1wm-icon-amazon:before{content:"\ea87"}.ai1wm-icon-onedrive:before{content:"\eaaf"}.ai1wm-icon-folder-secondary:before{content:"\e92f"}.ai1wm-icon-folder-secondary-open:before{content:"\e930"}.ai1wm-icon-dots-horizontal-triple:before{content:"\e903"}.ai1wm-icon-bullhorn:before{content:"\e91a"}.ai1wm-icon-eye:before{content:"\e9ce"}.ai1wm-icon-eye-blocked:before{content:"\e9d1"}.ai1wm-icon-power-cord:before{content:"\e9b7"}.ai1wm-icon-image:before{content:"\e90d"}.ai1wm-icon-file-video:before{content:"\e92a"}.ai1wm-icon-stack:before{content:"\e92e"}.ai1wm-icon-table:before{content:"\e906"}.ai1wm-icon-calendar:before{content:"\e953"}.ai1wm-icon-play:before{content:"\ea1c"}@media (min-width:855px){.ai1wm-row{margin-left:399px}.ai1wm-row:after,.ai1wm-row:before{content:" ";display:table}.ai1wm-row:after{clear:both}.ai1wm-left{float:right;width:100%}.ai1wm-right{float:left;width:377px;margin-left:-399px}.ai1wm-right .ai1wm-sidebar{width:100%}.ai1wm-right .ai1wm-segment{width:333px;border:1px solid #d6d6d6;border-radius:3px;box-shadow:inset 0 1px 0 0 #fff;color:#333;background-color:#f9f9f9;padding:20px;text-decoration:none;text-shadow:0 1px 0 #fff;background-clip:padding-box}.ai1wm-right .ai1wm-segment h2{margin:22px 0 0;padding:0;font-weight:700;font-size:14px;text-transform:uppercase;text-align:center}.ai1wm-right .ai1wm-feedback-email{width:100%;font-weight:400;font-size:.8rem;height:2.3rem;line-height:2.3rem;border-radius:5px;margin-bottom:4px;padding:0 10px}.ai1wm-right .ai1wm-feedback-message{width:100%;border-radius:3px;font-size:.8rem;padding:6px 10px;resize:none}.ai1wm-right .ai1wm-feedback-terms-segment{font-size:.7rem;line-height:1rem;margin:4px 0 8px}.ai1wm-right .ai1wm-feedback-terms-segment>.ai1wm-feedback-terms{border-radius:3px}}.ai1wm-holder{position:relative;border:1px solid #d6d6d6;border-radius:3px;box-shadow:inset 0 1px 0 0 #fff;padding:20px;background:#f9f9f9}.ai1wm-holder h1{float:right;font-weight:300;font-size:22px;text-transform:uppercase}@media (max-width:854px){.ai1wm-container{margin-right:10px!important}.ai1wm-right,.ai1wm-row{margin-left:0!important}.ai1wm-right{float:right!important;width:100%!important;margin-top:18px}.ai1wm-right .ai1wm-sidebar{width:auto!important;border:1px solid #d6d6d6;border-radius:3px;box-shadow:inset 0 1px 0 0 #fff;padding:20px;background:#f9f9f9}.ai1wm-right .ai1wm-feedback-email{width:100%;font-weight:400;font-size:.8rem;height:2.3rem;line-height:2.3rem;border-radius:5px;margin-bottom:4px;padding:0 10px}.ai1wm-right .ai1wm-feedback-message{width:100%;border-radius:3px;font-size:.8rem;padding:6px 10px;resize:none}.ai1wm-right .ai1wm-feedback-terms-segment{font-size:.7rem;line-height:1rem;margin:4px 0 8px;border-radius:3px}.ai1wm-right .ai1wm-feedback-terms-segment>.ai1wm-feedback-terms{border-radius:3px}}.ai1wm-container{margin:20px 2px 0 20px}.ai1wm-container:after,.ai1wm-container:before{content:" ";display:table}.ai1wm-container:after{clear:both}.ai1wm-replace-row{width:100%;box-shadow:outset 0 1px 0 0 white;border-radius:3px;color:#333;font-size:11px;font-weight:700;background-color:#f9f9f9;text-decoration:none;text-shadow:0 1px 0 #fff;background-clip:padding-box;margin-bottom:10px}.ai1wm-field{margin-bottom:4px}.ai1wm-field input[type=text],.ai1wm-field textarea{width:100%;font-weight:400}.ai1wm-field-set{margin-top:18px}.ai1wm-message{-moz-box-sizing:border-box;background-color:#efefef;border-radius:4px;color:rgba(0,0,0,.6);height:auto;margin:10px 0;min-height:18px;padding:6px 10px;position:relative;border:1px solid;transition:opacity .1s ease 0s,color .1s ease 0s,background .1s ease 0s,box-shadow .1s ease 0s}.ai1wm-message.ai1wm-success-message{background-color:#f2f8f0;color:#119000;font-size:12px}.ai1wm-message.ai1wm-info-message{background-color:#d9edf7;color:#31708f;font-size:11px}.ai1wm-message.ai1wm-error-message{background-color:#f1d7d7;color:#a95252;font-size:12px}.ai1wm-message.ai1wm-red-message{color:#d95c5c;border:2px solid #d95c5c;background-color:transparent}.ai1wm-message.ai1wm-red-message h3{margin:.4em 0;color:#d95c5c}.ai1wm-message p{margin:4px 0;font-size:12px}.ai1wm-message-warning{display:block;font-size:14px;line-height:18px;padding:12px 20px;margin:0 0 22px;background-color:#f9f9f9;border:1px solid #d6d6d6;border-radius:3px;box-shadow:0 1px 0 0 #fff inset;border-right:4px solid #ffba00}.ai1wm-overlay{display:none;position:fixed;top:0;right:0;width:100%;height:100%;background-color:rgba(0,0,0,.7);z-index:100001}.ai1wm-modal-container{position:fixed;display:none;top:50%;right:50%;z-index:100002;width:480px;height:auto;padding:16px;-webkit-transform:translate(240px,-94px);transform:translate(240px,-94px);border:1px solid #fff;box-shadow:0 2px 6px #292929;border-radius:6px;background:#f6f6f6;box-sizing:border-box;text-align:center}.ai1wm-modal-container.ai1wm-modal-container-v2{display:block;-webkit-transform:translate(50%,-50%);transform:translate(50%,-50%);max-height:400px;overflow-y:auto;text-align:right;padding:0;border:0;border-radius:0}.ai1wm-modal-container.ai1wm-modal-container-v2.ai1wm-modal-loading{width:auto;overflow:hidden;border-radius:1em}.ai1wm-modal-container.ai1wm-modal-container-v2 h1{text-transform:none}.ai1wm-modal-container section{display:block;min-height:102px}.ai1wm-holder h1,.ai1wm-modal-container section h1{margin:0;padding:0}.ai1wm-modal-container section h1 .ai1wm-title-green{color:#27ae60;font-size:.7em}.ai1wm-modal-container section h1 .ai1wm-title-red{color:#e74c3c;font-size:20px}.ai1wm-modal-container section h1 .ai1wm-title-grey{color:gray;font-size:20px}.ai1wm-modal-container section h1 .ai1wm-loader{width:32px;height:32px;background:url(../img/logo-32x32.png)}.ai1wm-modal-container section h1 .ai1wm-icon-notification{font-size:1.2em;color:#e74c3c}.ai1wm-modal-container section p{margin:0;padding:12px 0}.ai1wm-modal-container section p .ai1wm-modal-sites p{padding:4px 10px;text-align:right}.ai1wm-modal-container section p .ai1wm-modal-sites input,.ai1wm-modal-container section p .ai1wm-modal-sites select{padding:0 6px;width:100%;max-width:100%;border-radius:3px;height:30px;line-height:30px}.ai1wm-modal-container section p .ai1wm-modal-subtitle-green{color:#27ae60}.ai1wm-modal-container section p .ai1wm-modal-subtitle-red{color:#e74c3c}.ai1wm-modal-container section p .ai1wm-modal-subdescription{display:block;text-align:right}.ai1wm-modal-container section p a.ai1wm-button-green{display:inline-block;position:relative;top:26px}.ai1wm-modal-container section p a.ai1wm-emphasize{-webkit-animation:ai1wm-emphasize 1s infinite;animation:ai1wm-emphasize 1s infinite}.ai1wm-modal-container section p em{display:block;color:#34495e;font-style:normal}.ai1wm-modal-container section p.ai1wm-import-modal-content{text-align:right}.ai1wm-modal-container section p.ai1wm-import-modal-content-done{text-align:right;padding:1.62em .5em}.ai1wm-modal-container .ai1wm-import-modal-actions{border-top:1px solid #ccc;padding-top:1em;text-align:left}.ai1wm-modal-container .ai1wm-import-modal-actions .ai1wm-button-gray{margin-left:1em}.ai1wm-modal-container .ai1wm-import-modal-notice{border-top:1px solid #ccc}.ai1wm-modal-container .ai1wm-import-modal-notice p{font-weight:700;margin:0;padding-top:16px;text-align:center}.ai1wm-progress-bar-v2{background-color:#63637e;display:block;height:60px;padding:3em}.ai1wm-progress-bar-v2 h1{text-transform:none;color:#fff;margin:0 0 1.4em}.ai1wm-progress-bar-v2-container{position:relative;width:100%;overflow:visible}.ai1wm-progress-bar-v2 .ai1wm-progress-bar-v2-meter{position:absolute;right:0;top:0;height:5px;background-color:#3d3d4e;width:100%}.ai1wm-progress-bar-v2 .ai1wm-progress-bar-v2-meter .ai1wm-progress-bar-v2-percent{position:absolute;background-color:#fff;padding:0 .5em;border-radius:3px;font-size:10px;line-height:24px;-webkit-transform:translate(1.1em,-3em);transform:translate(1.1em,-3em)}.ai1wm-progress-bar-v2 .ai1wm-progress-bar-v2-meter .ai1wm-progress-bar-v2-percent::after{content:" ";position:absolute;top:100%;right:50%;margin-right:-3px;border-width:3px;border-style:solid;border-color:#fff transparent transparent}.ai1wm-progress-bar-v2 .ai1wm-progress-bar-v2-meter .ai1wm-progress-bar-v2-slider{display:inline-block;background-color:#fff;position:absolute;height:5px;max-width:100%}.ai1wm-spin-container{height:50px;width:50px;position:relative;display:block;padding:1.5em}.ai1wm-spinner{display:-webkit-flex;display:-ms-flexbox;display:flex;position:absolute;width:50px;height:50px;-webkit-animation-iteration-count:infinite;animation-iteration-count:infinite;-webkit-animation-timing-function:linear;animation-timing-function:linear}.ai1wm-spinner.ai1wm-spin-left{-webkit-animation-duration:2000ms;animation-duration:2000ms;-webkit-animation-name:ai1wm-spin-left;animation-name:ai1wm-spin-left}.ai1wm-spinner.ai1wm-spin-right{-webkit-animation-duration:4000ms;animation-duration:4000ms;-webkit-animation-name:ai1wm-spin-right;animation-name:ai1wm-spin-right}.ai1wm-folder-container,section.ai1wm-decrypt-backup-section form{-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column}.ai1wm-folder-container{display:-webkit-flex;display:-ms-flexbox;display:flex;padding:2em 3em}.ai1wm-folder-container ul li a,.ai1wm-folder-container>h1{color:#3c434a;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-ms-flex-align:center;align-items:center}.ai1wm-folder-container>h1{font-weight:700;-webkit-justify-content:space-between;-ms-flex-pack:justify;justify-content:space-between}.ai1wm-folder-container>h1 a{text-decoration:none;color:inherit;font-size:.5em}.ai1wm-folder-container ul li{margin:0}.ai1wm-folder-container ul li a{padding:5px;text-decoration:none;-webkit-justify-content:flex-start;-ms-flex-pack:start;justify-content:flex-start;font-size:1rem}.ai1wm-folder-container ul li a>i{margin:0 5px}.ai1wm-folder-container ul li a>i.ai1wm-icon-arrow-down{margin-right:10px;display:none}.ai1wm-folder-container ul li a:hover{background-color:rgba(0,0,0,.1)}.ai1wm-folder-container ul li a:hover i.ai1wm-icon-arrow-down{display:block}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li>a>i,.ai1wm-folder-container ul li .ai1wm-archive-browser-filename{margin-left:10px}.ai1wm-folder-container ul li .ai1wm-archive-browser-filesize{color:#718096;font-size:.75rem;white-space:nowrap}section.ai1wm-decrypt-backup-section,section.ai1wm-decrypt-backup-section .ai1wm-input-password-container{display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column}section.ai1wm-decrypt-backup-section{-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-align-items:flex-end;-ms-flex-align:end;align-items:flex-end;gap:16px;box-sizing:border-box;padding:16px}section.ai1wm-decrypt-backup-section h1{font-size:20px;-webkit-align-self:center;-ms-flex-item-align:center;align-self:center}section.ai1wm-decrypt-backup-section p{-webkit-align-self:center;-ms-flex-item-align:center;align-self:center;padding:0;margin:0}section.ai1wm-decrypt-backup-section form{-webkit-align-items:flex-start;-ms-flex-align:start;align-items:flex-start;padding:0;gap:8px}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container{-webkit-align-items:center;-ms-flex-align:center;align-items:center;position:relative;width:100%}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container input{width:100%}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container .ai1wm-toggle-password-visibility{font-size:16px;text-decoration:none;color:#3c434a;position:absolute;left:10px;top:8px;outline:0;box-shadow:none}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container .ai1wm-error-message{display:none}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container.ai1wm-has-error input{border-color:#e74c3c}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container.ai1wm-has-error .ai1wm-error-message{color:#e74c3c;display:block;font-weight:400;text-align:right;width:100%}section.ai1wm-decrypt-backup-section .ai1wm-backup-decrypt-button-container,section.ai1wm-decrypt-backup-section form{display:-webkit-flex;display:-ms-flexbox;display:flex;width:75%;-webkit-align-self:center;-ms-flex-item-align:center;align-self:center}section.ai1wm-decrypt-backup-section .ai1wm-backup-decrypt-button-container{-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:16px;-webkit-justify-content:flex-end;-ms-flex-pack:end;justify-content:flex-end}#ai1wm-backups-list{width:100%;margin-top:1.95rem;overflow-x:auto}div#ai1wm-backups-list::-webkit-scrollbar{-webkit-appearance:none;height:4px}div#ai1wm-backups-list::-webkit-scrollbar-thumb{border-radius:4px;background-color:rgba(77,77,77,.5);-webkit-box-shadow:0 0 1px rgba(255,255,255,.5)}.ai1wm-backups{width:100%;margin:1em 0;padding:0;border-collapse:collapse}.ai1wm-backups .ai1wm-column-name{text-align:right;white-space:nowrap}.ai1wm-backups .ai1wm-column-date,.ai1wm-backups .ai1wm-column-size{text-align:center;white-space:nowrap}.ai1wm-backups .ai1wm-column-actions{text-align:left;white-space:nowrap}.ai1wm-backups thead th{padding:4px 6px;text-align:right;font-size:1.2em}.ai1wm-backups tbody tr{border-top:1px solid #ccc;border-bottom:1px solid #ccc}.ai1wm-backups tbody tr:hover{background:rgba(0,0,0,.1)}.ai1wm-backups tbody tr:hover .ai1wm-backup-label-description:not(.ai1wm-backup-label-selected){display:inline}.ai1wm-backups tbody td{padding:4px 6px;box-sizing:border-box;line-height:24px}.ai1wm-backups tbody td.ai1wm-backup-actions{text-align:left;width:50px}.ai1wm-backups tbody td.ai1wm-backup-actions a:focus{outline-style:none;box-shadow:none;border-color:transparent}.ai1wm-backups tbody td.ai1wm-backup-actions>div{display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-justify-content:flex-end;-ms-flex-pack:end;justify-content:flex-end}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots{border-radius:100%;margin:0;padding:10px;color:gray;font-size:1.5em;text-decoration:none;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots:focus,.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots:hover{background-color:#f0f0f1}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu{position:absolute;background:100% 0;display:none;-webkit-transform:translate(35px,30px);transform:translate(35px,30px);left:0}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul{position:relative;z-index:10;margin:0;background:#f9f9f9;border-radius:5px;box-shadow:rgba(0,0,0,.16) 0 3px 6px,rgba(0,0,0,.23) 0 3px 6px}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li{display:block;padding:0;margin:0}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li.divider{border-top:1px solid rgba(0,0,0,.1)}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li:first-child>a{border-top-right-radius:5px;border-top-left-radius:5px}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li:last-child>a{border-bottom-right-radius:5px;border-bottom-left-radius:5px}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li.ai1wm-disabled{opacity:.5}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li.ai1wm-disabled>a{cursor:not-allowed}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li>a{text-decoration:none;color:#23282d;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-ms-flex-align:center;align-items:center;padding:.5em 2em}.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li>a:focus,.ai1wm-backups tbody td.ai1wm-backup-actions>div .ai1wm-backup-dots-menu>ul>li>a:hover{background-color:rgba(0,0,0,.1)}.ai1wm-backups .spinner{visibility:visible;margin:0}.ai1wm-backups .ai1wm-backups-list-spinner{text-align:center;line-height:37px}.ai1wm-backups .ai1wm-backups-list-spinner .spinner{float:none;visibility:visible;margin:0 0 0 6px;position:relative;top:-2px}.ai1wm-backups .ai1wm-backup-label-text{cursor:pointer}.ai1wm-backups .ai1wm-backup-label-text .ai1wm-backup-label-colored{display:inline-block;padding:.25em .4em;font-size:85%;font-weight:400;line-height:1;text-align:center;vertical-align:baseline;border-radius:.25rem;color:#000;background-color:#fad390;cursor:pointer;word-wrap:break-word;word-break:break-all;white-space:normal}.ai1wm-backups .ai1wm-backup-label-description:hover .ai1wm-icon-edit-pencil,.ai1wm-backups .ai1wm-backup-label-text:hover .ai1wm-icon-edit-pencil{display:inline}.ai1wm-backups .ai1wm-backup-label-description{font-size:12px;cursor:pointer;font-style:italic}.ai1wm-backups .ai1wm-backup-label-holder .spinner{float:none}.ai1wm-backups .ai1wm-backup-label-holder .ai1wm-backup-label-field{border-radius:5px;border:1px solid #ccc}.ai1wm-backups-empty,.ai1wm-backups-empty-spinner-holder{line-height:2em}.ai1wm-backups-empty-spinner-holder .spinner{float:none;visibility:visible;margin:0 0 0 6px;position:relative;top:-2px} Ragam Pemicu Asma yang Tak Terduga, dari Sosis sampai Menangis - Only Assignment Help

Ragam Pemicu Asma yang Tak Terduga, dari Sosis sampai Menangis

  • Share

TEMPO.CO, Jakarta – Pemicu asma tak selalu mudah diprediksi dan bisa berubah seiring waktu dan cuaca. Anda mungkin menyangka pemicunya hanya udara, debu, bulu hewan, polusi, asap rokok, atau serbuk sari dan tidak menyangka banyak pemicu lain yang di luar dugaan.

Dr Andrew Whittamore dari klnik asma terkemuka di Inggris, Asthma + Lung, membagikan beragam pemicu asma lain yang mungkin tak terpikirkan sebelumnya, dilansir dari The Sun.

Sosis, acar, selai, dan anggur
Penderita asma biasanya sensitif terhadap sulfit dan histamin yang terkandung dalam alkohol dan makanan tertentu. Mengonsumsinya akan memicu gejala seperti batuk, bengek, dan sulit bernapas.

Berenang
Aktivitas yang menyehatkan ini justru bisa berisiko bagi penderita asma. Zat kimia untuk membersihkan air kolam, seperti klorin dan pemutih air, juga bisa memicu serangan asma jika penderita sensitif terhadap zat ini.

Lingkungan kerja
Kita menghabiskan banyak waktu di tempat kerja namun bila lingkungannya bisa memicu asma sungguh menjadi masalah sendiri. Contohnya lingkungan kerja yang penuh asap, polusi, debu, zat kimia, dan bulu hewan, jelas Whittamore.

Iklan

Takut, marah, gembira
Emosi yang kuat seperti marah, takut, dan gembira, bahkan hanya tertawa dan menangis bisa memicu gejala asma, kata Whittamore. Penyebabnya respons tubuh terhadap emosi yang berbeda mengubah cara bernapas.

Perubahan hormon
Pada wanita yang mengalami menstruasi, menopause, dan kehamilan, perubahan hormon bisa memicu asma kambuh walau alasan pastinya belu diketahui. Sebuah teori mengaitkannya dengan peradangan di saluran udara, menurut Whittamore.

Lilin aroma dan dupa
Menyalakan lilin aroma akan membuat pikiran tenang tapi lilin ini mengeluarkan berbagai partikel dan polutan yang bisa mengiritasi saluran pernapasan. Dupa lebih berbahaya lagi karena partikel yang dihasilkan 100 kali lebih banyak dari lilin.

Pilihan Editor: Kenali Beda Batuk pada Anak Pneumonia, Asma, dan TBC

Source link

  • Share

Leave a Reply

Your email address will not be published. Required fields are marked *